HIGH ENERGY BADASS: 10X YOUR JUICE

The Secret Competitive Edge Of The Elite
INTRODUCTION
Introduction: High Energy Badass
Please Read This Legalese First
Real Life (and Fictional) High Energy Badasses
The Life Changing Power of High Energy
The Counterintuitive Thing About High Energy
There Is No "Magic Pill" For High Energy: High Energy is a Lifestyle, Not a Magic Pill
The Biological Cost of Energy Supplements
The Roadmap: Getting "Juiced"
The Formula (Part 1): Getting "Juiced"
The Formula (Part 2): Getting "Juiced"
Introduction: Mental Programming
Mental Programming: The Non-Negotiable Mindset Shift You Must Make
THE ESSENTIALS
Mental Programming: Intention
Mental Programming: More On Intent
Mental Programming: One Last Thing On Intent
What Do You Live For?
Mental Programming: Kickstarters
S+D+E+HM Part 1
S+D+E+HM Part 2
Work Hard, Play Hard. Then What?
Hormone Management
Posture
Breathwork
I Like The Way You Move
Mental Programming: Your High Energy Ritual
ADDITION BY SUBTRACTION
Getting Out of Your Head
Anxiety, Fear & Ego
Be Ruthless
One More Thing About Ego
Exorcising Negative Energy
An Uncomfortable (But Important) Topic
Another Gaping Energy Leak
A Surprising Physical Block
ADVANCED STUFF
Light Therapy
Mental Programming: Your High Energy Environment
The "Slacker" Mindset / Reducing Decision Fatigue
Woo Woo Shit That Works
How To Deal With Lulls In Energy
Sleeping Position & Waking Mood
Temperature Regulation/Management
Breath Analysis
CONCLUSION
Wrapping Up: Bringing It All Together
Resources Mentioned In This Program